That first hiss from the cooker tells you something good is happening. You spot the steam start to push out, and just like that you know the pressure build is about to do its thing. It's such a satisfying sound that kinda makes you wanna stand by the cooker all day.

Inside, all the flavors start layering up right quick. Pasta soaks up that creamy cheesy goodness, and the chicken goes tender real fast, like it's begging to be pulled apart. You can smell the spices mingling, cayenne and garlic coming through with a little heat that just teases your taste buds.
When you quick release that pressure? Oh heck, you catch that moment that the kitchen fills up with this cozy smell. Then you get your first tender pull of that chicken combined with gooey cheese and that smoky barbecue sauce. Recipe wins you over fast, no doubt.
The Truth About Fast Tender Results
- Pressure cookers build heat and steam fast so you get tender meals in a snap. Check out our Easy Fried Rice for another quick and delicious pressure cooker meal.
- Quick release lets out steam fast, perfect when your recipe calls for stopping cooking immediately.
- Slow release helps dishes keep cooking gently when you want flavors deeper and meat super tender.
- Natural release is just letting the cooker depressurize on its own - great for creamy sauces.
- Pressure cooking keeps moisture locked in making chicken real juicy and pasta just right. For more juicy meat tips, see Garlic Parmesan Chicken recipe.
- Seasonings and cheese melt together better with the steady heat inside the cooker.
- Less cleanup since you're mostly doing everything one pot, saving you from washing extra pans.
Everything You Need Lined Up
Get ready with these ingredients so you don't miss a beat while cookin. Grab your large elbow pasta first, gotta have those 16 ounces ready to go.
Butter's your base - half a cup or one stick melts into creamy sauce real nice. Then half a cup flour thickens it up just right.

Almost four cups whole milk make it creamy smooth. You'll sprinkle in some cayenne pepper, ground mustard, onion powder, and garlic powder. Nutmeg's optional if you wanna try something a little extra.
Salt and pepper, always taste as you go. You need 2 cups cheddar cheese shredded fresh and 2 cups gouda cheese shredded fresh too, for that rich melty combo. Cooked chicken, two cups, cubed or shredded, preferably rotisserie.
Don't forget half a cup barbecue sauce and a handful of fresh chopped parsley for garnish to finish it up with some green pop.
Walking Through Every Single Move
Step one is cooking that pasta the regular way, following package instructions, then drain it well and set it aside. Pasta gotta be just right before adding in the sauce.
Next, melt your butter in a large saucepan on medium heat. Stir it good as it melts so it don't burn.
Whisk in your flour to that melted butter and keep stirrin for 1 to 2 minutes until it turns golden. This is your roux base, gotta cook out that raw flour taste.
Slowly pour in the whole milk, whiskin' all the while so you avoid lumps. Keep cookin until you see the sauce thicken. This part is kinda like magic but really it's all about patience.
Add in cayenne, ground mustard, onion powder, garlic powder and pinch of nutmeg if you want. Then salt and pepper to taste to make it perfect.
Now combine your drained pasta with the sauce, stir it till evenly coated. Then toss in the shredded chicken and barbecue sauce, fold it gently so everything mingles well.

Serve it hot, y'all, maybe sprinkle some more cheese or drizzle extra BBQ sauce on top for that extra kick. Garnish with parsley so it looks as good as it tastes.
Easy Tweaks That Make Life Simple
- Use rotisserie chicken to save time aquick and get great flavor without extra cooking.
- Swap elbow pasta for whatever small pasta shapes you got on hand like shells or penne.
- For extra cheesiness you can stir in cream cheese or Velveeta while making the sauce.
- Make it spicy by adding a bit more cayenne or toss in some chopped jalapenos before pressure cooking.
The Flavor Experience Waiting for You
Every bite hits you with creamy, cheesy love mixed with that smoky sweetness from BBQ sauce. The cheddar and gouda combo melts together making the sauce silky smooth.
Chicken is tender pull with just the right hint of spices to keep you going for another forkful. The cayenne brings that light kick, not too much but just enough to tickle your tongue.
Parsley freshens it up with a bit of green and color so it's not only tasty but inviting on the eyes. It's the kind of comfort food that hugs you from the inside out.
Smart Storage That Actually Works
Leftovers gotta go in airtight containers once cooled down. This keeps flavors fresh and stops everything from drying out when you stash it in the fridge.
You can store it refrigerated safely up to 4 days, just warm it up gently in microwave or on the stove with a splash of milk to bring back creaminess.
If you wanna freeze it, put it in freezer-safe tubs. Thaw overnight in the fridge before reheating with a bit of extra BBQ sauce or cheese stirred in to revive flavors.
The FAQ Section You Actually Need
- Can I use different types of cheese? Heck yes, you can mix it up with mozzarella, Monterey Jack, or even pepper jack for extra zing.
- Do I pressure cook the pasta with the sauce? Nope, you cook pasta separately this time to keep it perfect and not mushy.
- What's the best chicken to use? Rotisserie is great for saving time but any cooked chicken like grilled or baked works fine too.
- Can I make this dairy-free? You could try using non-dairy milk and cheese alternatives but it won't be quite the same creamy deal.
- How spicy is it? It's just a gentle kick from that cayenne, easy to adjust if you want milder or hotter just tweak it.
- What if I want to add veggies? Toss in some cooked corn, diced tomatoes, or even spinach for a veggie boost without messin with cook time.

BBQ Chicken Mac and Cheese
Equipment
- 1 Pressure cooker
Ingredients
Main Ingredients
- 16 oz Large Elbow Pasta
- ½ cup Butter 1 Stick
- ½ cup Flour
- 3 ¾ cups Whole Milk
- ¼ teaspoon Cayenne Pepper
- ¼ teaspoon Ground Mustard
- ½ teaspoon Onion Powder
- ½ teaspoon Garlic Powder
- Pinch Ground Nutmeg Optional
- Salt/Pepper To Taste
- 2 cups Cheddar Cheese Freshly Shredded
- 2 cups Gouda Cheese Freshly Shredded
- 2 cups Cooked or Rotisserie Chicken Cubed or Shredded
- ½ cup Barbecue Sauce
- Fresh Parsley Roughly Chopped for Garnish
Instructions
Cooking Instructions
- Cook pasta according to package directions; drain and set aside.
- Melt butter in a large saucepan on medium heat. Stir it good as it melts so it don’t burn.
- Whisk in your flour to that melted butter and keep stirrin for 1 to 2 minutes until it turns golden. This is your roux base, gotta cook out that raw flour taste.
- Slowly pour in the whole milk, whiskin' all the while so you avoid lumps. Keep cookin until you see the sauce thicken.
- Add in cayenne, ground mustard, onion powder, garlic powder, and pinch of nutmeg if you want. Then salt and pepper to taste to make it perfect.
- Now combine your drained pasta with the sauce, stir it till evenly coated. Then toss in the shredded chicken and barbecue sauce, fold it gently so everything mingles well.
- Heat on low until combined and warmed through. Garnish with fresh chopped parsley and a drizzle of barbecue sauce, if desired.
- Serve it hot, y’all, maybe sprinkle some more cheese or drizzle extra BBQ sauce on top for that extra kick. Garnish with parsley so it looks as good as it tastes.



