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Shrimp Étouffée

Shrimp Étouffée

Shrimp Étouffée is a classic Cajun dish that features shrimp smothered in a rich and flavorful roux. This dish is usually served over rice and embodies the bold flavors of Louisiana cuisine.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine Cajun
Servings 4 People
Calories 450 kcal

Equipment

  • 1 Large skillet or sauté pan
  • 1 Wooden spoon
  • 1 Measuring cups and spoons
  • 1 Knife and cutting board
  • 1 Cooking pot for rice

Ingredients
  

  • ½ cup vegetable oil
  • ½ cup all-purpose flour
  • 1 cup onion, finely chopped
  • ½ cup green bell pepper, finely chopped
  • ½ cup celery, finely chopped
  • 4 cloves garlic, minced
  • 2 cups shrimp, peeled and deveined Can substitute fresh shrimp with frozen, ensure thawed before cooking.
  • 2 cups chicken broth
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Cajun seasoning
  • ½ teaspoon cayenne pepper Adjust to taste.
  • to taste salt
  • to taste black pepper
  • 2 cups cooked white rice
  • 2 green onions sliced (for garnish)
  • Fresh parsley chopped (for garnish)

Instructions
 

  • In a large skillet, heat the vegetable oil over medium heat. Gradually whisk in the flour to create a roux. Stir the mixture continuously for about 10-15 minutes until it becomes a deep golden brown color.
  • Add the chopped onion, green bell pepper, and celery to the roux. Cook for about 5 minutes until the vegetables soften.
  • Stir in the minced garlic and cook for an additional minute until fragrant.
  • Add the shrimp to the skillet and cook for about 2-3 minutes until they begin to turn pink.
  • Pour in the chicken broth and add the Worcestershire sauce, Cajun seasoning, cayenne pepper, salt, and black pepper. Stir well to combine.
  • Bring the mixture to a simmer, reduce the heat to low, and let it cook for another 10-15 minutes, stirring occasionally, until the sauce thickens.
  • Taste and adjust seasoning as necessary.
  • Serve the shrimp étouffée over a bed of cooked white rice. Garnish with sliced green onions and chopped parsley.

Notes

You can substitute fresh shrimp with frozen shrimp; just ensure they are thawed before cooking.
For added flavor, you can include diced tomatoes or okra in the étouffée.
This dish pairs wonderfully with crusty bread or a side salad.