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Chia Seed Jam taken with iphone 15 pro max --iw 2 --ar 4:5 --v 6.1 --raw

How to Make Easy Chia Seed Jam

This pressure cooker chia seed jam is a naturally thickened, fruity spread made with fresh or frozen berries, citrus juice, and a touch of honey or maple syrup. Simple, quick, and delicious!
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 cups
Calories 60 kcal

Equipment

  • 1 Medium saucepan
  • 1 Fork or potato masher
  • 1 Measuring spoons
  • 1 Jar or container for storage
  • 1 Pressure cooker

Ingredients
  

Main Ingredients

  • 2 cups Mixed berries fresh or frozen
  • 3 tablespoons Chia seeds
  • 2 tablespoons Fresh citrus juice lemon, lime, grapefruit, or tangerine
  • 1 tablespoon Honey or maple syrup optional or keto-friendly substitute

Instructions
 

Instructions

  • Add berries to a medium saucepan over medium heat.
  • Stir occasionally for 5–10 minutes until berries begin to break down and bubble.
  • Mash softened berries using a fork or potato masher to desired consistency.
  • Stir in chia seeds and citrus juice. Reduce heat to low and stir for ~5 minutes until thickened.
  • Remove from heat and stir in honey or maple syrup. Taste and adjust to your liking.
  • Let jam cool 10–15 minutes, then transfer to clean jar or container. Refrigerate for at least 2 hours.

Notes

Store jam in a sealed container in the fridge for up to a week or freeze for longer shelf life. Great on toast, yogurt, waffles, or as a fresh topping.