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Tzatziki Chickpea Salad

This refreshing Tzatziki Chickpea Salad combines the creaminess of tzatziki with nutritious chickpeas and fresh veggies, making it a perfect light meal or side dish. It's packed with flavor and nutrients, ideal for a quick lunch or picnic.
Prep Time 15 minutes
Total Time 15 minutes
Course Side Dish
Cuisine Mediterranean
Servings 4 People
Calories 200 kcal

Equipment

  • 1 mixing bowl
  • 1 whisk or fork
  • 1 cutting board
  • 1 measuring cups and spoons

Ingredients
  

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 cup cucumber, diced
  • 1 cup cherry tomatoes, halved
  • ½ cup red onion, finely chopped
  • 1 cup plain Greek yogurt For a vegan version, substitute with plant-based yogurt.
  • 2 cloves garlic, minced
  • 1 tablespoon fresh dill, chopped Or 1 teaspoon dried dill.
  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • to taste amount salt
  • to taste amount pepper

Instructions
 

  • In a large mixing bowl, combine the drained chickpeas, diced cucumber, halved cherry tomatoes, and chopped red onion.
  • In a separate small bowl, prepare the tzatziki dressing by whisking together the Greek yogurt, minced garlic, chopped dill, lemon juice, olive oil, salt, and pepper until well combined.
  • Pour the tzatziki dressing over the chickpea and vegetable mixture, and gently toss to coat all the ingredients evenly.
  • Adjust seasoning with additional salt and pepper if desired, then chill the salad in the refrigerator for about 10 minutes before serving to let the flavors meld.
  • Serve chilled, garnished with extra dill if desired.
  • Feel free to add other vegetables like bell peppers or radishes for extra crunch and flavor.
  • This salad can be stored in the refrigerator for up to 2 days in an airtight container.
  • For a vegan version, substitute Greek yogurt with a plant-based yogurt alternative.

Notes

Feel free to add other vegetables like bell peppers or radishes for extra crunch and flavor.
This salad can be stored in the refrigerator for up to 2 days in an airtight container.
For a vegan version, substitute Greek yogurt with a plant-based yogurt alternative.