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Sweet And Spicy Baked Cauliflower Recipe taken with iphone 15 pro max --iw 2 --ar 4:5 --v 6.1 --raw

Sweet and Spicy Roasted Cauliflower with Your Pressure Cooker

Sweet and spicy roasted cauliflower with tender florets and a golden crispy crust, tossed in a luscious honey chili garlic sauce. Made easy using a pressure cooker and oven combo!
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 people
Calories 320 kcal

Equipment

  • 1 Mixing bowl for breading station
  • 1 Baking sheet lined with parchment paper
  • 1 Small saucepan for heating sauce

Ingredients
  

Main Ingredients

  • 1 head Cauliflower cut into florets
  • 2 Eggs large
  • ¾ cup Seasoned bread crumbs
  • cup Panko bread crumbs
  • 3 tablespoons All-purpose flour
  • Olive oil spray for spritzing
  • 4 Green onions thinly sliced
  • 4 tablespoons Honey
  • 3 tablespoons Chili garlic sauce
  • 2 tablespoons Brown sugar
  • 1 tablespoon Soy sauce
  • 1 teaspoon Freshly grated ginger
  • ¼ teaspoon Minced garlic

Instructions
 

Instructions

  • Preheat oven to 425°F. Line a baking sheet with parchment paper and spray lightly with olive oil.
  • Set up three bowls: one with flour, one with beaten eggs, and one with combined seasoned and panko breadcrumbs.
  • Coat each floret in flour, dip in egg, then coat with breadcrumbs mixture. Place on baking sheet.
  • Spritz coated florets with olive oil spray. Bake for 25–30 minutes, flipping halfway through.
  • While baking, mix honey, chili garlic sauce, brown sugar, soy sauce, ginger, and garlic in a saucepan over medium heat. Stir and cook 3-4 minutes.
  • Remove sauce from heat and let it thicken slightly as it cools.
  • Once cauliflower is done, drizzle with sauce and toss gently to coat.
  • Top with green onions and serve immediately.

Notes

If storing leftovers, keep sauce separate for optimal crispiness when reheating.