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Summery Zucchini-basil Soup

This light and refreshing Summery Zucchini-Basil Soup combines the subtle flavor of zucchini with the aromatic essence of fresh basil. Perfect as a starter or a light meal, this soup is simple to prepare and showcases the vibrant tastes of summer.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Soup
Cuisine Mediterranean
Servings 4 People
Calories 150 kcal

Equipment

  • 1 Large pot
  • 1 Blender or immersion blender
  • 1 Cutting board
  • 1 Measuring cups and spoons
  • 1 Ladle

Ingredients
  

  • 4 medium zucchinis About 1.5 kg.
  • 1 medium onion About 150 g.
  • 2 cloves garlic
  • 4 cups vegetable broth About 1 liter.
  • 1 cup fresh basil leaves About 30 g.
  • 2 tablespoons olive oil 30 ml.
  • Salt To taste.
  • Black pepper To taste.
  • grated Parmesan cheese Optional for serving.

Instructions
 

  • Start by washing the zucchinis thoroughly. Cut off the ends, and then slice each zucchini into rounds.
  • Peel and chop the onion and garlic cloves finely.
  • In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, cooking until the onion becomes translucent (about 5 minutes).
  • Add the sliced zucchinis to the pot and stir well. Cook for another 5 minutes, allowing the zucchinis to soften slightly.
  • Pour in the vegetable broth and bring the mixture to a boil. Reduce heat and let it simmer for about 15 minutes, or until the zucchinis are completely tender.
  • Remove the pot from heat and add the fresh basil leaves. Using a blender or immersion blender, puree the soup until smooth.
  • Season with salt and black pepper to taste. If desired, reheat the soup briefly before serving.
  • Ladle the soup into bowls and garnish with grated Parmesan cheese, if using.
  • For a creamier texture, you can add ½ cup of coconut milk or heavy cream after blending.

Notes

This soup can be stored in the refrigerator for up to 3 days and freezes well for up to 3 months.
Serve with a slice of crusty bread for a complete meal.