Go Back
Spring Salad with Strawberries taken with iphone 15 pro max --iw 2 --ar 4:5 --v 6.1 --raw

Spinach Strawberry Salad with Balsamic Poppy Seed Dressing

This fresh and vibrant salad combines sweet strawberries, crispy pecans, and a tangy balsamic poppy seed dressing for a perfect quick and healthy meal.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 4 servings
Calories 220 kcal

Ingredients
  

Main ingredients

  • 6 cups Fresh spinach washed and dried
  • 1 cup Fresh strawberries sliced
  • ½ cup Pecans toasted
  • ¼ cup Red onion thinly sliced
  • ¼ cup Feta cheese crumbled
  • 3 tablespoon Balsamic vinegar
  • 2 tablespoon Olive oil
  • 1 tablespoon Honey
  • 1 teaspoon Poppy seeds
  • to taste Salt and pepper

Instructions
 

Instructions

  • Toast the pecans in a dry skillet over medium heat for 3-5 minutes until fragrant.
  • In a small bowl, whisk together balsamic vinegar, olive oil, honey, poppy seeds, salt, and pepper to make the dressing.
  • Combine spinach, sliced strawberries, red onion, and toasted pecans in a large salad bowl.
  • Pour dressing over salad and toss gently to coat all ingredients evenly.
  • Sprinkle crumbled feta cheese on top before serving.

Notes

Serve immediately for best freshness. This salad pairs well with grilled chicken or as a light meal on its own.