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Spinach Strawberry Salad with Balsamic Poppy Seed Dressing
This fresh and vibrant salad combines sweet strawberries, crispy pecans, and a tangy balsamic poppy seed dressing for a perfect quick and healthy meal.
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Prep Time
15
minutes
mins
Cook Time
5
minutes
mins
Total Time
20
minutes
mins
Servings
4
servings
Calories
220
kcal
Ingredients
Main ingredients
6
cups
Fresh spinach
washed and dried
1
cup
Fresh strawberries
sliced
½
cup
Pecans
toasted
¼
cup
Red onion
thinly sliced
¼
cup
Feta cheese
crumbled
3
tablespoon
Balsamic vinegar
2
tablespoon
Olive oil
1
tablespoon
Honey
1
teaspoon
Poppy seeds
to taste
Salt and pepper
Instructions
Instructions
Toast the pecans in a dry skillet over medium heat for 3-5 minutes until fragrant.
In a small bowl, whisk together balsamic vinegar, olive oil, honey, poppy seeds, salt, and pepper to make the dressing.
Combine spinach, sliced strawberries, red onion, and toasted pecans in a large salad bowl.
Pour dressing over salad and toss gently to coat all ingredients evenly.
Sprinkle crumbled feta cheese on top before serving.
Notes
Serve immediately for best freshness. This salad pairs well with grilled chicken or as a light meal on its own.