Sous Vide Chicken Breast Recipe (perfect Every Time!)
This Sous Vide Chicken Breast Recipe ensures that your chicken turns out perfectly tender and juicy every time. By using the sous vide technique, you can infuse flavors while maintaining the chicken’s moisture. Perfect for a healthy dinner or meal prep!
Equipment
- 1 Sous vide precision cooker
- 1 Large pot or sous vide container
- 1 Zip-lock or vacuum-sealable bags
- 1 Cooking thermometer
- 1 Skillet or grill for searing
- 1 Tongs
Ingredients
- 4 pieces boneless, skinless chicken breasts About 1.5 pounds total.
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme Optional.
- as needed for garnish fresh herbs or lemon slices Optional.
Instructions
- Preheat your sous vide precision cooker to 145°F (63°C).
- Season the chicken breasts evenly with salt, black pepper, garlic powder, onion powder, and thyme (if using).
- Place the seasoned chicken breasts inside a zip-lock or vacuum-sealable bag. Add the olive oil to the bag.
- If using a zip-lock bag, use the water displacement method to remove the air: seal the bag almost all the way, submerge it in water until the air is pushed out, then seal completely.
- Place the bag in the preheated water bath, ensuring it is fully submerged. Cook the chicken for 1 hour.
- After cooking, carefully remove the bag from the water bath. Take the chicken out of the bag and pat it dry with paper towels.
- Heat a skillet or grill over medium-high heat. Sear the chicken breasts for 1-2 minutes on each side until golden brown.
- Let the chicken rest for a few minutes before slicing.
- Serve the chicken garnished with fresh herbs or lemon slices if desired.
Notes
Sous vide cooking allows for precise temperature control, ensuring your chicken remains juicy without overcooking.
Feel free to experiment with other seasonings or marinades for variety.
Store any leftovers in an airtight container in the refrigerator for up to 3 days.