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Pumpkin Seed Butter taken with iphone 15 pro max --iw 2 --ar 4:5 --v 6.1 --raw

Smooth & Creamy Pumpkin Seed Butter

This super creamy homemade pumpkin seed butter with hints of honey and vanilla is a healthy, nut-free and allergy-friendly alternative spread.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 16 servings
Calories 88 kcal

Equipment

  • 1 Food processor 14-cup capacity, like Cuisinart

Ingredients
  

Main ingredients

  • 2 cups Pepitas raw, unsalted
  • ½ teaspoon Avocado oil
  • 1 teaspoon Raw honey
  • ½ teaspoon Vanilla extract
  • ¼ teaspoon Flaky coarse sea salt

Instructions
 

Instructions

  • Preheat oven to 350°F. Spread pepitas out on a baking sheet and roast for 8-10 minutes until just starting to turn golden brown.
  • Remove baking sheet from the oven and let cool for 5 minutes then transfer the roasted pepitas to a food processor. Process the seeds for 1 minute and scrape down the sides.
  • Replace lid and process the seeds for another minute and scrape down the sides again.
  • Continue to process until the mixture forms a dough ball, about 2-3 more minutes.
  • Process another 2 minutes until mixture becomes spreadable and butter-like.
  • Add avocado oil, honey, vanilla and sea salt. Replace lid and process for 3-5 more minutes until super creamy.
  • Transfer to an airtight container and store at room temperature for up to 3 weeks.

Notes

Store pumpkin seed butter in fridge for up to 2 weeks. Stir if oil separates. Freeze small portions for longer storage.