Sheet-pan Chicken Thighs With Spicy Corn
This Sheet-Pan Chicken Thighs with Spicy Corn dish combines juicy, flavorful chicken thighs with vibrant corn, seasoned to perfection. It’s an easy one-pan meal, perfect for a weeknight dinner or impressing guests.
Prep Time 15 minutes mins
Cook Time 35 minutes mins
Total Time 50 minutes mins
Course Main Course
Cuisine American
Servings 4 People
Calories 450 kcal
1 large baking sheet
1 mixing bowl
1 measuring cups
1 measuring spoons
1 tongs
1 oven mitts
- 4 pieces bone-in, skin-on chicken thighs About 1.5 pounds.
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon cayenne pepper Adjust to taste.
- to taste salt
- to taste pepper
- 4 cups fresh corn kernels About 5-6 ears of corn.
- 1 piece red bell pepper Diced.
- 1 tablespoon lime juice
- 2 tablespoons fresh cilantro Chopped, for garnish.
Preheat your oven to 425°F (220°C).
In a large bowl, combine olive oil, smoked paprika, garlic powder, onion powder, cayenne pepper, salt, and pepper. Mix well to form a marinade.
Add the chicken thighs to the bowl and coat them evenly with the marinade. Allow them to marinate for about 10 minutes while you prepare the vegetables.
On the large baking sheet, spread the fresh corn kernels and diced red bell pepper in an even layer.
Arrange the marinated chicken thighs on top of the corn and bell pepper, skin side up.
Place the baking sheet in the preheated oven and bake for 30-35 minutes, or until the chicken is cooked through and the skin is crispy. The internal temperature should reach 165°F (75°C).
Remove from the oven and drizzle lime juice over the chicken and corn. Let it sit for a few minutes.
Garnish with chopped cilantro before serving.
For extra spice, consider adding chopped jalapeños with the corn.
You can use frozen corn if fresh is not available; just thaw and drain it before use.
This dish pairs well with a side of rice or salad for a complete meal.