Rice And Beans Recipe
This classic Rice and Beans dish is a nutritious and flavorful meal that combines the earthy taste of beans with the comforting texture of rice. It's a staple in many cultures, making it a perfect dish for any occasion. Packed with protein and fiber, this dish is both satisfying and budget-friendly.
Equipment
- 1 large pot
- 1 strainer
- 1 cutting board
Ingredients
- 1 cup long-grain rice
- 2 cups water
- 1 can black beans, drained and rinsed (15 oz/425g)
- 1 medium onion, diced (150g)
- 2 cloves garlic, minced
- 1 tablespoon olive oil (15ml)
- 1 teaspoon ground cumin (2g)
- 1 teaspoon chili powder (2g)
- to taste salt (approx. 1 teaspoon)
- to taste fresh cilantro for garnish (optional)
Instructions
- Rinse the rice under cold water until the water runs clear to remove excess starch.
- In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for about 5 minutes until softened.
- Add the minced garlic, ground cumin, and chili powder. Stir and cook for another minute until fragrant.
- Add the rinsed rice to the pot, stirring to coat the grains with the onion and spices. Cook for an additional 2 minutes, stirring frequently.
- Pour in the water and add salt to taste. Bring the mixture to a boil.
- Once boiling, reduce the heat to low, cover the pot, and let it simmer for 18-20 minutes until the rice is cooked and the water has been absorbed.
- In the last few minutes of cooking, add the drained black beans to the pot, stirring gently to combine and heat through.
- Once done, remove from heat and let it sit covered for about 5 minutes. Fluff the rice and beans with a fork before serving.
- Serve hot, garnished with fresh cilantro if desired.
Notes
You can use any type of beans you prefer, such as pinto or kidney beans.
Feel free to add vegetables such as bell peppers or corn for extra flavor and nutrition.
This dish is great as a side or can be served as a main course. It pairs well with avocado and salsa.