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Pumpkin Pie Smoothie

This delicious Pumpkin Pie Smoothie is a creamy, flavorful drink that captures all the beloved tastes of pumpkin pie in a healthy way. It's perfect for breakfast or as a snack on a crisp autumn day.
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast or Snack
Cuisine American
Servings 4 People
Calories 180 kcal

Equipment

  • 1 Blender
  • 1 Measuring cups
  • 1 Measuring spoons
  • 2 Serving glasses

Ingredients
  

  • 1 cup canned pumpkin puree
  • 1 banana frozen
  • 1 cup almond milk or milk of choice
  • ½ teaspoon pumpkin pie spice
  • 2 tablespoons maple syrup or to taste; can substitute with honey or agave syrup
  • ½ cup Greek yogurt or dairy-free yogurt
  • Ice cubes optional for colder/thicker smoothie

Instructions
 

  • In your blender, combine the canned pumpkin puree, frozen banana, almond milk, pumpkin pie spice, maple syrup, and Greek yogurt.
  • Blend on high until all ingredients are well combined and the mixture is smooth and creamy.
  • If you prefer a colder smoothie or thicker consistency, add a few ice cubes and blend again until smooth.
  • Taste the smoothie and adjust sweetness if necessary by adding more maple syrup.
  • Pour the smoothie into two serving glasses and enjoy immediately.
  • For best flavor, enjoy the smoothie fresh. Leftovers can be stored in the fridge for up to 24 hours.

Notes

You can substitute maple syrup with honey or agave syrup based on your preference.
For a vegan option, make sure to use dairy-free yogurt and almond milk.
This smoothie is best enjoyed fresh, but you can store leftovers in the fridge for up to 24 hours.