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Provençal Greens Soup

Provençal Greens Soup is a vibrant and hearty dish packed with seasonal greens, flavored with fresh herbs and a hint of garlic, making it a deliciously healthy option. Enjoy it hot as a starter or light meal, perfect for any day.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Soup
Cuisine French
Servings 4 People
Calories 150 kcal

Equipment

  • 1 large pot
  • 1 wooden spoon
  • 1 blender optional for smooth texture
  • 1 cutting board
  • 1 set measuring cups and spoons
  • 1 ladle

Ingredients
  

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 4 cups mixed greens, chopped (such as spinach, Swiss chard, and kale) Feel free to use any seasonal greens available.
  • 1 medium potato, peeled and diced
  • 1 teaspoon dried thyme
  • to taste salt
  • to taste pepper
  • 1 tablespoon fresh lemon juice
  • for garnish fresh parsley, chopped

Instructions
 

  • Heat olive oil in a large pot over medium heat. Add the chopped onion and sauté for about 5 minutes until translucent.
  • Stir in the minced garlic and cook for an additional minute until fragrant.
  • Add the diced potato to the pot and pour in the vegetable broth. Bring the mixture to a boil, then reduce to a simmer.
  • Add the mixed greens and dried thyme. Simmer for 15-20 minutes until the potato is tender and the greens are wilted.
  • Use a blender to puree the soup for a smoother texture if desired. If you prefer a chunkier soup, skip this step.
  • Season with salt, pepper, and fresh lemon juice, adjusting to taste.
  • Serve hot, garnished with chopped fresh parsley.

Notes

This soup can be made ahead and stored in the refrigerator for up to 3 days.
For added protein, consider mixing in cooked white beans or lentils.
This recipe is very adaptable; feel free to use any seasonal greens available.