Provençal Greens Soup
Provençal Greens Soup is a vibrant and hearty dish packed with seasonal greens, flavored with fresh herbs and a hint of garlic, making it a deliciously healthy option. Enjoy it hot as a starter or light meal, perfect for any day.
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Soup
Cuisine French
Servings 4 People
Calories 150 kcal
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 4 cups mixed greens, chopped (such as spinach, Swiss chard, and kale) Feel free to use any seasonal greens available.
- 1 medium potato, peeled and diced
- 1 teaspoon dried thyme
- to taste salt
- to taste pepper
- 1 tablespoon fresh lemon juice
- for garnish fresh parsley, chopped
Heat olive oil in a large pot over medium heat. Add the chopped onion and sauté for about 5 minutes until translucent.
Stir in the minced garlic and cook for an additional minute until fragrant.
Add the diced potato to the pot and pour in the vegetable broth. Bring the mixture to a boil, then reduce to a simmer.
Add the mixed greens and dried thyme. Simmer for 15-20 minutes until the potato is tender and the greens are wilted.
Use a blender to puree the soup for a smoother texture if desired. If you prefer a chunkier soup, skip this step.
Season with salt, pepper, and fresh lemon juice, adjusting to taste.
Serve hot, garnished with chopped fresh parsley.
This soup can be made ahead and stored in the refrigerator for up to 3 days.
For added protein, consider mixing in cooked white beans or lentils.
This recipe is very adaptable; feel free to use any seasonal greens available.