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Olio By Marilyn: One Pan Butternut Squash, Chicken and Rice
A comforting and flavorful one-pan dish combining tender chicken, sweet butternut squash, and seasoned rice – perfect for an easy weeknight dinner.
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Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Servings
4
servings
Calories
520
kcal
Equipment
1 Oven-safe skillet
large
Ingredients
Main ingredients
2
tablespoon
olive oil
4
chicken thighs
bone-in, skin-on
1
cup
butternut squash
peeled and cubed
1
onion
chopped
2
cloves
garlic
minced
1
cup
long grain rice
uncooked
2
cups
chicken broth
low sodium
1
teaspoon
thyme
dried
½
teaspoon
black pepper
1
teaspoon
salt
to taste
Instructions
Instructions
Preheat oven to 375°F (190°C).
In a large oven-safe skillet, heat olive oil over medium-high heat.
Season chicken thighs with salt and pepper. Sear, skin-side down, until browned. Flip and brown the other side. Remove and set aside.
In the same skillet, sauté onion and garlic until softened.
Add cubed butternut squash, rice, thyme, and stir to combine.
Pour in chicken broth and bring to a simmer.
Place chicken thighs back on top of the rice mixture, skin-side up.
Transfer skillet to the oven and bake for 30 minutes or until chicken is fully cooked and rice is tender.
Notes
Garnish with fresh herbs like parsley or thyme before serving for added freshness.