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Nut-free pesto (pumpkin seed pesto)
A creamy and vibrant nut-free pesto made from toasted pumpkin seeds, fresh basil, garlic, and Parmesan. Perfect for those avoiding allergens while keeping flavor high.
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
4
servings
Calories
320
kcal
Equipment
1 Mixing bowl
Large
Ingredients
Main ingredients
1
cup
Pumpkin seeds
these are the star, giving that creamy texture without the nuts
2
cups
Fresh basil leaves
gotta have that green freshness that wakes up the pesto
2
cloves
Garlic
add a little bite and warmth to every spoonful
½
cup
Grated Parmesan cheese
salty, cheesy goodness for depth
½
cup
Olive oil
drizzled in slow to bring it all together smooth and glossy
1
tablespoon
Lemon juice
pops the flavor bright and keeps it fresh
Salt and pepper
to taste
Instructions
Instructions
Toast pumpkin seeds in a dry skillet over medium heat for 3-5 minutes until golden and fragrant.
Set aside toasted seeds to cool slightly.
In a food processor, combine toasted seeds, basil, garlic, and Parmesan. Pulse until finely chopped.
Slowly drizzle in olive oil while blending to create a smooth texture.
Add lemon juice, salt, and pepper. Pulse a few more times to mix. Transfer pesto to a jar and refrigerate.
Notes
Store in an airtight jar with olive oil on top to preserve color. Use within a week or freeze in ice trays for quick-use portions.