Monster Energy Bites
Monster Energy Bites are a delicious and energizing snack perfect for a quick boost before workouts or as an afternoon pick-me-up. These no-bake energy bites are packed with oats, nut butter, and the invigorating flavor of Monster Energy drinks.
Equipment
- 1 mixing bowl
- 1 spoon or spatula
- 1 baking sheet or plate
- 1 parchment paper (optional)
- 1 set measuring cups and spoons
Ingredients
- 1 cup rolled oats
- ½ cup nut butter Peanut butter, almond butter, or any preferred nut butter.
- ¼ cup honey or maple syrup
- ½ cup Monster Energy drink Any flavor.
- ½ cup protein powder Optional.
- ¼ cup mini chocolate chips Optional.
- ¼ cup shredded coconut Optional.
Instructions
- In a mixing bowl, combine the rolled oats and protein powder (if using).
- Add the nut butter and honey or maple syrup into the bowl. Mix well to combine.
- Slowly pour in the Monster Energy drink, stirring until the mixture is fully combined and holds together. If it's too dry, add a little more Monster Energy drink.
- If desired, fold in mini chocolate chips and shredded coconut for added flavor and texture.
- Once the mixture is well combined, use your hands to roll the mixture into small bites, about the size of a tablespoon.
- Place the bites onto a baking sheet or plate lined with parchment paper.
- Chill in the refrigerator for at least 30 minutes to set.
- After chilling, store the energy bites in an airtight container in the refrigerator for up to a week.
Notes
You can customize these bites by adding other mix-ins such as nuts, seeds, or dried fruit.
Ensure that any dietary restrictions are met, such as choosing gluten-free oats if necessary.
For a vegan option, use maple syrup and a plant-based protein powder.