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Mediterranean Quesadillas with Spinach, Feta, Mozzarella, and Red Onion taken with iphone 15 pro max --iw 2 --ar 4:5 --v 6.1 --raw

Mediterranean Quesadillas in Your Pressure Cooker

This quick and flavorful Mediterranean quesadilla recipe combines frozen spinach, feta, mozzarella, and savory ingredients to create a melty, cheesy, and satisfying dish perfect for busy kitchens.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 10 servings
Calories 167 kcal

Ingredients
  

Main ingredients

  • 10 8 inch flour tortillas base; hold all the tasty filling
  • 1 lb. frozen chopped spinach thaw and squeeze out water to avoid sogginess
  • 1 small red onion finely chopped
  • ½ jar roasted red peppers drained and chopped
  • jar kalamata olives chopped
  • handful fresh parsley optional, brightens with herbal freshness
  • 4 oz. crumbled feta cheese creamy and sharp, melts right
  • 8 oz. shredded mozzarella melts smooth and strings beautifully
  • 1 teaspoon dried oregano classic herb for Mediterranean taste

Instructions
 

Instructions

  • Thaw the frozen spinach and squeeze out as much moisture as possible to prevent sogginess.
  • Finely chop the red onion, roasted red peppers, kalamata olives, and parsley if using. Spread these flavors evenly.
  • Mix the spinach, cheeses, oregano, and chopped veggies together in a large bowl until well combined.
  • Set pressure cooker to sauté mode and heat a skillet over medium heat to toast the quesadillas later.
  • Place one flour tortilla on the skillet, scoop about half a cup of filling over half of it and fold the tortilla over. Press down slightly.
  • Cook each side for 3-4 minutes until golden brown and cheese is melted inside.
  • Repeat with all tortillas and filling, focusing on skillet cooking while pressure cooker is operating.
  • Cut quesadillas into wedges and serve warm to enjoy the tender, melty flavors.

Notes

These quesadillas can be frozen before cooking and warmed in a skillet straight from the freezer. Use lower heat when cooking from frozen to allow the inside to thaw and melt before the outside crisps.