Keto Low Carb Beef and Broccoli
This Keto Low Carb Beef and Broccoli dish is a delicious and satisfying meal perfect for those following a low-carbohydrate diet. Tender strips of beef are stir-fried with crisp broccoli florets and coated in a savory soy sauce blend. Quick to prepare and cook, this dish packs a flavor punch without the carbs.
Equipment
- 1 Wok or large skillet
- 1 Cutting board
- 1 Measuring cups and spoons
- 1 Spatula or wooden spoon
Ingredients
- 1 lb beef sirloin, thinly sliced Ensure slices are against the grain for tenderness.
- 2 cups broccoli florets
- 1 tablespoon olive oil
- 2 tablespoons soy sauce Or tamari for gluten-free option.
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 inch ginger, minced
- salt and pepper to taste
- 1 teaspoon sesame seeds Optional, for garnish.
Instructions
- Prepare the beef by thinly slicing the sirloin against the grain to ensure tenderness.
- In a bowl, mix the sliced beef with soy sauce, sesame oil, minced garlic, and ginger. Marinate for about 10 minutes while you prepare the broccoli.
- Wash and cut the broccoli into small florets.
- Heat the olive oil in a wok or large skillet over medium-high heat.
- Add the marinated beef to the skillet in a single layer. Cook for 2-3 minutes until browned and cooked through, stirring occasionally.
- Once the beef is cooked, add the broccoli florets to the skillet. Stir-fry for an additional 3-5 minutes until the broccoli is tender yet crisp.
- Season the dish with salt and pepper to taste.
- Remove from heat and serve hot, garnished with sesame seeds if desired.
Notes
For added flavor, you can include sliced bell peppers or mushrooms.
This dish is best served immediately, but leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Pair with cauliflower rice for a complete meal that stays within your keto guidelines.