Go Back
Jennifer Aniston Salad

Jennifer Aniston Salad

This refreshing and healthy salad, famously enjoyed by Jennifer Aniston, is a delightful mix of fresh ingredients, perfect for a light lunch or dinner. Packed with nutrients, it features quinoa, cucumbers, chickpeas, and a zesty lemon dressing.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Salad
Cuisine Mediterranean
Servings 4 People
Calories 280 kcal

Equipment

  • 1 medium saucepan
  • 1 colander
  • 1 bowl
  • 1 whisk
  • 1 salad serving bowl

Ingredients
  

  • 1 cup quinoa (uncooked) Rinse under cold water to remove bitterness.
  • 2 cups water
  • 1 cup cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1 cup canned chickpeas, rinsed and drained
  • ½ cup red onion, finely chopped
  • ¼ cup parsley, chopped
  • ¼ cup feta cheese, crumbled Optional.
  • ¼ cup olive oil
  • 2 tablespoons lemon juice
  • Salt To taste.
  • Pepper To taste.

Instructions
 

  • Rinse quinoa under cold water to remove bitterness.
  • In a medium saucepan, combine quinoa and water. Bring to a boil over medium heat.
  • Reduce heat, cover, and simmer for 15 minutes or until water is absorbed and quinoa is fluffy. Remove from heat and let it cool.
  • In a large bowl, combine diced cucumber, cherry tomatoes, chickpeas, red onion, parsley, and feta cheese if using.
  • In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to make the dressing.
  • Once quinoa has cooled, add it to the bowl with the vegetables.
  • Pour the dressing over the salad and toss gently to combine.
  • Serve immediately or refrigerate for 30 minutes to allow the flavors to meld.

Notes

Feel free to customize the salad by adding other vegetables or proteins like grilled chicken or avocado.
This salad can be stored in the refrigerator for up to 3 days, making it a great meal prep option.