Go Back
Healthy High Protein Greek Yogurt Cheesecake taken with iphone 15 pro max --iw 2 --ar 4:5 --v 6.0 --raw

High Protein Mini Cheesecake and Variants

This recipe combines the contrasting flavors of sweet mini cheesecakes, crispy rice chicken, and chocolatey protein balls, offering a delicious, protein-packed experience.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings 4 people
Calories 400 kcal

Equipment

  • 1 Mini cheesecake pan or muffin tin

Ingredients
  

Main Ingredients

  • ½ cup cottage cheese creamy base for the mini cheesecake that stays light.
  • ½ cup Greek yogurt adds tang and creaminess to balance sweet flavors.
  • 1 egg binds the cheesecake perfectly so it holds its shape.
  • 2 tablespoon sweetener of choice honey, monkfruit, maple syrup, etc.
  • 1 lb chicken thighs or breasts for crispy rice chicken bowl
  • ¾ cup crispy rice cereal viral crispy texture
  • 2 tablespoon cocoa powder for cosmic brownie protein balls
  • ½ cup vegan protein powder for cosmic brownie protein balls
  • 2 tablespoon nut butter as a binder for cosmic brownie protein balls
  • ¼ cup chia seeds for thin mint chia pudding
  • ½ cup almond milk for thin mint chia pudding
  • 1 teaspoon peppermint extract for thin mint chia pudding

Instructions
 

Instructions

  • Preheat your oven to 350°F (175°C).
  • In a bowl, blend cottage cheese, Greek yogurt, egg, and sweetener until smooth.
  • Pour mixture into a greased mini cheesecake pan. Bake in the oven for 25 to 30 minutes.
  • Cool cheesecakes and refrigerate for at least 2 hours before serving.
  • Mix cocoa, protein powder, and nut butter. Roll into balls and chill.

Notes

Customize your cheesecake with chocolate, berries, or nut butter for enhanced flavors.