Garlic Chicken Breasts Recipe
This Garlic Chicken Breasts recipe features tender chicken breasts marinated in a flavorful garlic sauce, then pan-seared to perfection. It's a quick and easy dish that's ideal for a weeknight dinner, providing a delicious taste with minimal effort.
Equipment
- 1 large bowl
- 1 whisk
- 1 measuring cups and spoons
- 1 skillet or frying pan
- 1 tongs
- 1 meat thermometer (optional)
Ingredients
- 4 pieces boneless, skinless chicken breasts about 6 oz each
- 4 tablespoons olive oil
- 6 cloves garlic, minced
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 tablespoon lemon juice
- to taste garnish fresh parsley, chopped for garnish
Instructions
- In a large bowl, combine the olive oil, minced garlic, salt, black pepper, oregano, thyme, and lemon juice. Whisk together until well combined.
- Add the chicken breasts to the bowl, ensuring they are well coated in the marinade. Cover and refrigerate for at least 15 minutes or up to 2 hours.
- Heat a skillet over medium-high heat. Once hot, add a drizzle of olive oil if needed to prevent sticking.
- Remove the chicken breasts from the marinade, allowing excess to drip off. Place the chicken breasts in the skillet.
- Cook the chicken for 6-8 minutes on one side until golden brown. Flip the chicken breasts using tongs and cook for an additional 6-8 minutes on the other side, or until the internal temperature reaches 165°F (75°C).
- Once cooked, transfer the chicken to a plate and let it rest for 5 minutes before slicing.
- Garnish with fresh parsley before serving.
Notes
Serve with a side of steamed vegetables or a fresh salad for a complete meal.
You can also marinate the chicken overnight for an enhanced flavor.
For a kick, add red pepper flakes to the marinade.