cottage cheese egg bites
These cottage cheese egg bites are a high-protein, nutritious snack or breakfast option that is easy to prepare. They are fluffy, flavorful, and customizable with your favorite vegetables and spices.
Equipment
- 1 mixing bowl
- 1 whisk
- 1 muffin tin
- 1 cooking spray or oil
- 1 oven
Ingredients
- 6 large eggs
- 1 cup cottage cheese
- 1 cup shredded cheese Cheddar or mozzarella.
- 1 cup diced vegetables Such as bell peppers, spinach, or onions.
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon garlic powder or herbs Like basil or oregano (optional).
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, beat the eggs with a whisk until well combined.
- Add the cottage cheese, shredded cheese, diced vegetables, salt, black pepper, and any optional seasonings. Mix until all ingredients are well blended.
- Lightly grease a muffin tin with cooking spray or oil to prevent sticking.
- Pour the egg mixture evenly into the muffin cups, filling each one about three-quarters full.
- Bake in the preheated oven for about 20 minutes, or until the egg bites are set and slightly golden on top.
- Remove from the oven and let the bites cool for a few minutes before carefully removing them from the muffin tin.
Notes
These egg bites can be stored in an airtight container in the refrigerator for up to 5 days.
They can be reheated in the microwave for about 30 seconds before serving.
Feel free to experiment with different cheeses and vegetables according to your taste preferences.