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Cherry Tomato And White Bean Salad

This refreshing Cherry Tomato and White Bean Salad is a perfect blend of flavors, offering a delightful mix of juicy tomatoes, hearty white beans, and zesty dressing. Ideal as a side dish or a light lunch, it is packed with protein and nutrients.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine Mediterranean
Servings 4 People
Calories 180 kcal

Equipment

  • 1 large mixing bowl
  • 1 whisk
  • 1 cutting board
  • 1 knife
  • 1 measuring cups and spoons

Ingredients
  

  • 2 cups cherry tomatoes, halved
  • 1 can (15 oz) white beans, rinsed and drained
  • ¼ cup red onion, finely chopped
  • ¼ cup fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • 1 teaspoon Dijon mustard
  • to taste salt
  • to taste pepper

Instructions
 

  • In a large mixing bowl, combine the halved cherry tomatoes, rinsed white beans, chopped red onion, and fresh parsley.
  • In a separate small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and pepper until well blended.
  • Pour the dressing over the salad mixture and gently toss to coat all the ingredients evenly.
  • Taste and adjust seasoning if needed, adding more salt or pepper according to your preference.
  • Let the salad sit for about 5 minutes to allow the flavors to meld together before serving.
  • Serve the salad chilled or at room temperature. Enjoy!

Notes

This salad can be made ahead of time and stored in the refrigerator for up to 2 days.
For added flavor, consider adding feta cheese or avocado.
Serve the salad chilled or at room temperature. Enjoy!