Go Back
Butter Cauliflower

Butter Cauliflower

Butter cauliflower is a rich and creamy dish that combines tender cauliflower florets with a luscious butter sauce, infused with fragrant spices. This vegetarian dish is packed with flavor and makes for a delightful side or main course.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Dish or Side Dish
Cuisine Indian
Servings 4 People
Calories 250 kcal

Equipment

  • 1 large skillet or frying pan
  • 1 measuring cups and spoons
  • 1 spatula
  • 1 knife
  • 1 cutting board

Ingredients
  

  • 1 large head cauliflower, cut into florets About 2 pounds.
  • 4 tablespoons unsalted butter
  • 1 medium onion, finely chopped
  • 4 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1 teaspoon turmeric powder
  • 1 teaspoon ground coriander
  • 1 teaspoon garam masala
  • ½ teaspoon chili powder Adjust to taste.
  • 1 cup heavy cream
  • Salt To taste.
  • Fresh cilantro For garnish (optional).

Instructions
 

  • Begin by preparing the cauliflower. Cut the head of cauliflower into bite-sized florets and set aside.
  • In a large skillet, melt the butter over medium heat. Once melted, add the chopped onions and sauté until they are translucent, about 4-5 minutes.
  • Add the minced garlic and ginger to the skillet and cook for an additional 1-2 minutes, until fragrant.
  • Sprinkle in the turmeric, coriander, garam masala, and chili powder. Stir well to combine, allowing the spices to toast for about 1 minute.
  • Add the cauliflower florets to the skillet, tossing them in the spice mixture. Cook for about 5 minutes, allowing the florets to slightly soften.
  • Pour in the heavy cream and season with salt to taste. Stir everything together until the cauliflower is well coated in the creamy sauce.
  • Reduce the heat to low, cover the skillet, and let it simmer for about 8-10 minutes, or until the cauliflower is tender and the sauce has thickened.
  • Taste and adjust seasoning if needed. Garnish with fresh cilantro if desired before serving.

Notes

This dish can be served over rice or with naan for a complete meal.
You can add more vegetables like peas or bell peppers for added nutrition.
Adjust the level of spice according to your preference by modifying the chili powder.